Do weighted vests help give you a better workout? A doctor shares possible benefits and risks.


https://www.cbsnews.com/news/w....eighted-vests-workou

Do weighted vests help give you a better workout? A doctor shares possible benefits and risks. - CBS News
www.cbsnews.com

Do weighted vests help give you a better workout? A doctor shares possible benefits and risks. - CBS News

A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But is it safe?